Smart Workout Intelligence with Coach AI

Transform Your Workouts with AI Vision & Intelligence

Snap the gym whiteboard and get a structured session in seconds. Coach AI reads your weekly fatigue, balances your load, and tells you exactly what to train next.

See how it works
Whiteboard to workout
<3s
Whiteboard to workout
Exercises in library
650+
Exercises in library
Muscle groups mapped
14
Muscle groups mapped
Average athlete rating
4.9★
Average athlete rating
9:415G ▮▮▮

Routinafy

Whiteboard Scanner

WOD — LEGS

Back Squat 5x5 @ 100kg

RDL 4x8 @ 80

Walking lunge 3x12

Calf raise 4x15

Gemini parsed 4 exercises · 1.8s
Back Squat5 × 5 · 100 kg
Romanian Deadlift4 × 8 · 80 kg
Walking Lunge3 × 12 · BW
Standing Calf Raise4 × 15 · —
Powerlifting CrossFit WODs Hypertrophy Hyrox Calisthenics Olympic Lifting Functional Strength & Conditioning Powerlifting CrossFit WODs Hypertrophy Hyrox Calisthenics Olympic Lifting Functional Strength & Conditioning

Week 41 · Coach AI report

Neuromuscular fatigue

Quads & GlutesHigh load · 88%
Back & LatsOptimal · 61%
Chest & ShouldersRecovered · 44%
HamstringsMonitor · 73%

Recommendation

Your lower body carried 58% of weekly volume. Shift tomorrow to an upper-body push session at RPE 7–8 and add a mobility block for hip flexors.

Coach AI

A coach that reads your nervous system, not just your logbook

Every week, Coach AI analyzes intensity, volume, and frequency across your sessions to estimate neuromuscular fatigue — then turns it into clear, actionable guidance.

  • Fatigue analysis

    Weekly neuromuscular load score per muscle group.

  • Load balancing

    Spots push/pull and upper/lower imbalances before they stall progress.

  • Recovery diagnosis

    Estimates readiness for each muscle based on your recent work.

  • Next-session plan

    Concrete exercise, intensity, and volume targets for your next workout.

Muscle Heatmap

See every muscle light up

Routinafy maps each logged set to the muscles it trains — primary and secondary — and paints a front & back anatomical heatmap of your weekly volume.

148

Sets this week

+18%

vs. last week

2

Lagging groups

Front

Hover a muscle to see weekly volume

LowHigh

Integrations

Export to Strava & Garmin FIT

Connect Strava once and every strength session lands in your feed automatically. Need it elsewhere? Export a standards-compliant .FIT file for Garmin Connect, TrainingPeaks, and more.

  • Official Strava API sync
  • Garmin-compatible .FIT files
  • Sets, reps & duration included
  • Optional — you stay in control
Routinafy
.FIT

Plans

Train free. Go Pro when you're ready.

Subscriptions are managed securely by the App Store and Google Play. Cancel anytime.

Free

Everything you need to start logging smarter.

$0forever

  • Unlimited manual workout logging
  • 5 AI whiteboard scans / month
  • Basic muscle heatmap
  • Exercise library & history
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Annual Pro

The full Routinafy intelligence stack.

$47.99/ year

Just $4.00/mo, billed yearly

  • Unlimited AI whiteboard scans
  • Weekly Coach AI fatigue reports
  • Next-session recommendations
  • Full front & back heatmap
  • Strava sync & .FIT export
  • Priority support
Go Pro

Lifetime

Pay once. Own Pro forever, including future updates.

$100one-time

  • Everything in Pro
  • All future Pro features
  • No renewals, ever
  • Founding member badge
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Prices in USD. Local pricing and taxes may vary by store region. Pro subscriptions auto-renew unless cancelled at least 24 hours before the end of the period.

Community

Built for athletes who train with intent

4.9 from early-access athletes

"I snap the WOD board before class and it is logged before warm-up ends. Zero typing, zero excuses."
MKMara K.CrossFit athlete · Berlin
"Coach AI caught that my squat volume was frying my deadlift. Shifted my week and hit a 10 kg PR a month later."
DRDiego R.Powerlifter · 4 yrs
"Strength sessions finally show up in Strava next to my runs. The heatmap made my hamstring gap impossible to ignore."
PSPriya S.Hyrox competitor
"My athletes send me their Routinafy reports. The fatigue breakdown is the cleanest I have seen in a consumer app."
TWTom W.Strength coach
"The front & back heatmap is addictive. I train lagging muscles now because I can literally see them."
LVLena V.Hypertrophy · 5x/week
".FIT export works flawlessly with Garmin Connect. Training load is finally accurate across all my activities."
KAKenji A.Garmin user
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Your next PR starts with a single snap

Download Routinafy free on iOS and Android. Upgrade to Pro whenever you want Coach AI in your corner.